“The sacred is a quality of spirit in which all is one. Once we recognize something as sacred we feel its unity—the whole of which it is a part—the sacred naturally draws us away from separation towards oneness. ”—~ Llewellyn Vaughan-Lee from Sustainability, Deep Ecology, & the Sacred via mysticmamma
You don’t need another human being to make your life complete, but let’s be honest. Having your wounds kissed by someone who doesn’t see them as disasters in your soul but cracks to put their love into is the most calming thing in this world.
A long time ago, when you were a wee thing, you learned something, some way to cope, something that, if you did it, would help you survive. It wasn’t the healthiest thing, it wasn’t gonna get you free, but it was gonna keep you alive.
"For my new album ‘Behold, A Pale Horse’ I wanted to create a piece that really brought us back to the place where we dream, that intuitive place in our minds that helps us stay connected to our life’s purpose. We need to continue using that as a tool to mobilise us as we move through the world. Because we’re so consumed by trying to hold on to our jobs and the social state of affairs right now, that we are not dreaming anymore."
“You are not clingy, or needy, or silly for having needs for affection and affirmation and attention within a romantic relationship. Those needs aren’t an embarrassing outgrowth of your low-self esteem or depression or whatever messy emotional issues you may have going on, that’s just basic shit that people need from each other. We of course should not make our partners responsible for meeting all of our emotional needs – it’s not someone’s else’s job to make you happy. But inside a healthy relationship, being able to show affection, pay attention, and demonstrate “you are amazing and important to me” is a pleasure, not some task or burden.”—Jennifer Peepas (via psych-quotes)
Last night was the first ever Remastered Tools 101 Webinar session for visionary under-represented graduate students and emerging community accountable scholars! It was an amazing cyber love-fest in the name of the Lorde across at least 6 time zones! How awesome to engage the context and…
In case you haven’t noticed, POC haven’t been exactly having a good time for centuries now. Sure, we’ve made great music, art, literature. Sure, everything we do is trendy. Sure, the cultures we come from are “inspiring” and “close to the earth”, and make you want to…
"Indigo Was the Folks": Afterschool Brilliance by Dr. Alexis Pauline Gumbs
There wasn’t enough for Indigo in the world she’d been born to, so she made up what she needed. What she thought the black people needed. Access to the moon. The power to heal. Daily visits with the spirits.
Emergency care for wounds that cannot be seen: Rock in the manner of a quiet sea. Hum softly from your heart. Repeat the victim’s name with love. Offer a brew of red sunflower to cleanse the victims blood and spirit. Fasting & silence for a time refurbish the victim’s awareness of her capacity to nourish & heal herself. -From Ntozake Shange’s Sassafrass, Cypress & Indigo
We are in my car with the top down dodging the falling leaves when Assata drops knowledge on the subject of grades, a new clarity gained during this first term of 6th grade: “Grades are bullying the alphabet.” The girls find out that their hands can bend in ways they never knew. They read outloud parts of the books they are reading. They punch each other very lightly at the sight of a Volkswagen Bug. And this is just the car ride.
The Indigo Afterschool Program was an idea that 11 year old Alex Lockhart shared with her mother, using the words: “I want to go to an afterschool program at Alexis’s house.” Inspired by Ntozake Shange’s character “Indigo” from her first novel Sassafrass, Cypress and Indigo, the Indigo Afterschool TeaParty is a place to share dreams, make art, blow bubbles and investigate Indigo’s practices of healing, self-love, dream interpretation, doll-making, compassion and full self-expression! Girls from three Durham middle schools participate! We check in over tea and snacks letting a deep breath out at the end of our check-ins by blowing a real or imaginary bubble. We make dolls that listen, healing remedies for emotional emergencies, books for our dreams, collages for our visions, love notes for each other in the name of Indigo who used all these things to create the world she needed when she was right in the arena of the menstrual transformation. It is an honor to participate in the building of community and sisterhood among these brilliant young women, and as the Crunk Feminist Collective reminded us with their development of a women’s studies 101 workshop for high school students. The intentional support and nourishment of the love, transformation and brilliance that is already living and growing and possible in young people can never start too early.
Indigo Afterschool uses the model of Indigo … just one of many audacious, inventive, complex, community accountable and wise young Black characters created by Black feminist writers to give young folks a chance to love each other and explore their own magical skills, a space to critique the norms they are noticing at school, and a validation of the practices of breathing, creating and listening. As people around the country reclaim space in their communities to activate their visions I am proud that the space that these 11 year olds (who have just proposed an expansion of the program to bi-weekly sessions) have decided to takeover my living room with their dreams. The Indigo Afterschool crew also wrote their own remedies yesterday (they also wrote a healing recipe for popcorn, getting past writers block and “boredness”). Here is some of their advice … that I recommend keeping on hand or enacting right now for your own healing:
Emergency Care for “the funk” by Bailey (i.e. like on Glee, when they were in a funk because they were afraid their singing group wasn’t good enough) Surround oneself with loved ones, then go on top of a tall object and scream to hearts content all of ones deepest feelings. If this does not work, go in private room and listen to songs that mention only of happy things, then write down all of ones problems and think of a way to turn them around.
Emergency for Sadness by Assata 1. go to the bathroom and turn on hot water. let it steam. 2. get your favorite incense and burn it 3. get a robe and put it on 4. put the incense in the bathroom 5. put a stool in the bathroom 6. write all the things you are sad about on a piece of paper 7. write on the steamed mirror all the things that are peaceful 8. sit in the bathroom and be peaceful with the steaming and the incense
Forged by Fire (for hard experiences that change you forever) by Alex Bathe in a tub of warm water without bubbles. Slowly lie down and let all the bad energy out. When you get out, don’t dry off, instead go to a silent room and let the peaceful air dry you off. Next rub your skin with soothing lavender oil. Now go outside and let the sun wrap its loving rays around you.